Health conditions elicit a range of responses from the people who are diagnosed with them. Though no two individuals are the same, people who develop halitosis tend to be embarrassed by the condition, which Johns Hopkins Medicine notes is an oral health problem marked by foul-smelling breath. The good news for individuals with halitosis is that it’s both preventable and treatable and also quite common. In fact, the Cleveland Clinic estimates that one in four individuals across the globe has halitosis.
Treatment and prevention of halitosis is easier once individuals identify its underlying cause, and the following are some of the more common causes of the condition.
• Food: Johns Hopkins notes that certain foods can contribute to halitosis. For example, garlic and onions are absorbed into the bloodstream and can affect breath until the food leaves the body. Avoiding such foods or eating them in moderation can prevent or mitigate halitosis.
• Poor hygiene: Hygiene should be part of anyone’s healthy routine, and that includes dental hygiene. But the Cleveland Clinic notes that poor dental hygiene, which can be marked by a lack of brushing and flossing and infrequent dental cleanings, is the most common cause of halitosis. Brushing at least twice per day and flossing everyday can reduce risk for halitosis. Twice-annual dental cleanings also can help.
• Poorly cleaned dentures: Johns Hopkins notes that improper cleaning of dentures also can contribute to halitosis. When individuals get dentures, they should discuss proper cleaning with their oral health care professional. Poorly cleaned dentures can collect bacteria, fungi and food particles, all of which can contribute to bad breath.
• Gum diseases: Periodontal disease affects the gums by damaging gum tissue and leading to tooth and bone loss around the teeth. Gingivitis is an inflammation of gums caused by plaque, which is removed with brushing, flossing and routine cleaning. Trench mouth is an advanced gum disease that also can contribute to bad breath.
• Tobacco usage: Tobacco causes an array of health problems, including halitosis. Cigarettes and cigars may be most commonly associated with bad breath, but tobacco users also are at elevated risk for gum disease and oral cancer, each of which can contribute to halitosis.
Halitosis can be an embarrassing and harmful yet preventable condition. Recognition of the common causes of halitosis can help people overcome it and regain their confidence.
